CookingWithPam ... milling flour suggestions from the kitchen of Pamela Rice Hahn --baking, bread

	Flour, Milling Your Own:
	Prepare more healthful baked goods using flour you grind fresh yourself! Fresh-ground flour has much higher levels of vitamins A, B, E, & K.		GrainMaster Whisper Mill The picture below shows the stainless steel fins of the MicroBurst milling chamber, which are used to create precision-ground flour. The two plates fit together, and the left side rotates at thousands of RPM's to create the grade (bread, pastry, etc.) flour you need -- with no friction!
	The "impact milling" technology possible with the GrainMaster Whisper Mill gives you the advantages of old stone flour mill grinding but none of their problems: there's no gumming, jamming, or glazing, and the GrainMaster Whisper Mill won't overheat -- plus you don't need a designated building with a nearby waterfall or windmill to power your mill. With the GrainMaster Whisper Mill, you can grind up to 100 pounds of flour an hour from: barley buckwheat chick peas dried corn dried green beans dried mung beans dried pinto beans kamut millet oats popcorn rice rye sorghum soybeans spelt split peas triticale wheat (both hard and soft) AND: You can do so without wearing ear protection to block out the noise! Other impact mills are often associated with loud, high-pitched sound levels; the sound levels generated by the GrainMaster Whisper Mill are like those produced by a quiet vacuum cleaner in use. The GrainMaster Whisper Mill has a strong 1-3/4 h.p., maintenance-free motor that runs on standard 110 volt current. (A 220v model is also available.)
	Whole grain bread:		Whether you need finely ground pastry flour or more coarse grinds for whole grain breads, the cool, constant temperature maintained by the GrainMaster Whisper Mill's milling heads protects the nutrients.

	The GrainMaster Whisper Mill is easy to use: Put up to 8 cups of grain in the hopper gets you 12 cups of fine, ready-to-use flour -- and doing so doesn't create dust. The heads for the GrainMaster Whisper Mill are self cleaning. Footprint: 12" high X 8.5" Lifetime Warranty! that includes the GrainMaster Whisper Mill's Microburst milling heads, too!


			Flour Power: The complete guide to 3-minute home flour milling by Marleeta F. Basey
			Lost Arts: A Cook's Guide to Making Vinegar, Curing Olives, Crafting Fresh Goat Cheese and Simple Mustards, Baking Bread and Growing Herbs by Lynn Alley